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YORKTOWN DIVISION

U.S. NAVAL SEA CADETS

WHO WE ARE
WHAT WE DO
HOW WE DO IT
OUR LEADERSHIP
USS YORKTOWN
DONATE
UNIT RESOURCES
- MUSTER PAGE
TERMS OF SERVICE
JOIN US
MORE

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PHYSICAL TRAINING

PHYSICAL READINESS MANUAL

NOTES & ADVICE FROM INST THIEMANN

Sea Cadet Workout.pdf

© 2019 Yorktown Division, USNSCC

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